Self Defense in North Carolina
Practical courses: awareness, escapes and striking to get away. Every Self Defense school in North Carolina in one place: 130 schools across the state, with schedules and trial offers.
Kids
Good for kids
Good for
Practical skills fast, women's programs, seniors
Your first class
Comfortable clothes and sneakers. Awareness, breaking grabs and simple strikes, paced for total beginners.
Gear
Usually none. Some programs use padded suits for scenario drills.
Showing 97 to 120 of 130 schools
Verified Pro schools first
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Pilot Mountain · BJJ, Karate, Kickboxing5.02 reviews
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Pittsboro · Self Defense4.98 reviews
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Mebane · BJJ, Karate, Kickboxing5.01 review
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Winston-Salem · Kickboxing, Krav Maga, Self Defense5.01 review
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Apex · Boxing, BJJ, Judo5.01 review
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Holly Springs · BJJ, Karate, Kickboxing4.816 reviews
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Wilmington · Self Defense, Taekwondo4.822 reviews
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Garner · Hapkido, No-Gi, Self Defense4.831 reviews
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Archdale · BJJ, MMA, Self Defense4.836 reviews
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Greenville · BJJ, Kickboxing, MMA4.837 reviews
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Goldsboro · Self Defense, Taekwondo4.840 reviews
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Charlotte · Self Defense, Taekwondo4.840 reviews
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Mooresville · MMA, Self Defense, Taekwondo4.841 reviews
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Clyde · Karate, Self Defense, Taekwondo4.853 reviews
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Wilmington · BJJ, Kickboxing, MMA4.863 reviews
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Asheville · BJJ, Judo, No-Gi4.867 reviews
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Charlotte · Self Defense, Tang Soo Do4.870 reviews
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Charlotte · BJJ, No-Gi, Self Defense4.882 reviews
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Charlotte · BJJ, Kickboxing, Krav Maga4.885 reviews
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Wilmington · BJJ, Muay Thai, No-Gi4.8112 reviews
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Raleigh · Boxing, BJJ, Kickboxing4.8149 reviews
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Charlotte · Karate, Muay Thai, Self Defense4.8322 reviews
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Mebane · Karate, Self Defense, Tang Soo Do4.712 reviews
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Durham · Karate, Self Defense4.729 reviews
Self Defense by city
A page for each city with 3 or more Self Defense schools.
- Charlotte25
- Raleigh20
- Wilmington14
- Apex11
- Fayetteville9
- Cary8
- Concord8
- Mooresville8
- Asheville7
- Gastonia7
- Greensboro7
- Harrisburg5
- Hickory5
- Holly Springs5
- Jacksonville5
- Wake Forest5
- Winston-Salem5
- Burlington4
- Chapel Hill (Orange County)4
- Cornelius4
- Durham4
- High Point4
- Huntersville4
- Waxhaw4
- Chapel Hill3
- Denver3
- Indian Trail3
- Kannapolis3
- Kernersville3
- Mebane3
- Moyock3
- Southern Pines3
- Waynesville3
- Wilmington (Pender County)3
Other styles
Everything else taught across North Carolina.
- Brazilian Jiu Jitsu327
- Karate266
- Taekwondo244
- Boxing210
- MMA192
- Kickboxing180
- No-Gi Grappling174
- Muay Thai121
- Wrestling91
- Judo76
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