Self Defense in Kernersville

3 Self Defense schools in Kernersville, NC.

Kids

Good for kids

Good for

Practical skills fast, women's programs, seniors

Your first class

Comfortable clothes and sneakers. Awareness, breaking grabs and simple strikes, paced for total beginners.

Gear

Usually none. Some programs use padded suits for scenario drills.

All Kernersville 12 Taekwondo 4 Self Defense 3 Free trial Kids classes
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