Self Defense in North Carolina
Practical courses: awareness, escapes and striking to get away. Every Self Defense school in North Carolina in one place: 309 schools across the state, with schedules and trial offers.
Kids
Good for kids
Good for
Practical skills fast, women's programs, seniors
Your first class
Comfortable clothes and sneakers. Awareness, breaking grabs and simple strikes, paced for total beginners.
Gear
Usually none. Some programs use padded suits for scenario drills.
Showing 73 to 96 of 309 schools
Verified Pro schools first
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Hillsborough · BJJ, Self Defense5.043 reviews
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Kannapolis · Self Defense5.042 reviews
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Gastonia · Hapkido, Self Defense, Taekwondo5.042 reviews
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Holly Springs · Aikido, FMA, Self Defense5.041 reviews
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Wilmington · BJJ, Judo, MMA5.041 reviews
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Wilmington · BJJ, Karate, Self Defense5.040 reviews
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Huntersville (Cabarrus County) · BJJ, Kung Fu, Self Defense5.038 reviews
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Davidson · BJJ, Karate, Kickboxing5.038 reviews
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Concord · Karate, Self Defense, Taekwondo5.033 reviews
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Monroe · BJJ, Karate, Self Defense5.032 reviews
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Knightdale · BJJ, Self Defense5.031 reviews
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Durham · Self Defense, Taekwondo5.031 reviews
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Raleigh · Karate, Self Defense5.030 reviews
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Kannapolis · BJJ, MMA, No-Gi5.028 reviews
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Morrisville · BJJ, Karate, Kickboxing5.028 reviews
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Charlotte · Karate, Self Defense, Taekwondo5.027 reviews
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Hickory · Boxing, Kickboxing, Muay Thai5.026 reviews
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Charlotte · Karate, Krav Maga, Self Defense5.025 reviews
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Apex · Self Defense5.025 reviews
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Denver · BJJ, Hapkido, Karate5.024 reviews
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Gastonia · Hapkido, Karate, Kickboxing5.024 reviews
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Smithfield · BJJ, Self Defense5.024 reviews
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Moyock · BJJ, Kickboxing, No-Gi5.024 reviews
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Winston-Salem · BJJ, Judo, Self Defense5.024 reviews
Self Defense by city
A page for each city with 3 or more Self Defense schools.
- Charlotte25
- Raleigh20
- Wilmington14
- Apex11
- Fayetteville9
- Cary8
- Concord8
- Mooresville8
- Asheville7
- Gastonia7
- Greensboro7
- Harrisburg5
- Hickory5
- Holly Springs5
- Jacksonville5
- Wake Forest5
- Winston-Salem5
- Burlington4
- Chapel Hill (Orange County)4
- Cornelius4
- Durham4
- High Point4
- Huntersville4
- Waxhaw4
- Chapel Hill3
- Denver3
- Indian Trail3
- Kannapolis3
- Kernersville3
- Mebane3
- Moyock3
- Southern Pines3
- Waynesville3
- Wilmington (Pender County)3
Other styles
Everything else taught across North Carolina.
- Brazilian Jiu Jitsu327
- Karate266
- Taekwondo244
- Boxing210
- MMA192
- Kickboxing180
- No-Gi Grappling174
- Muay Thai121
- Wrestling91
- Judo76
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