Self Defense in North Carolina
Practical courses: awareness, escapes and striking to get away. Every Self Defense school in North Carolina in one place: 138 schools across the state, with schedules and trial offers.
Kids
Good for kids
Good for
Practical skills fast, women's programs, seniors
Your first class
Comfortable clothes and sneakers. Awareness, breaking grabs and simple strikes, paced for total beginners.
Gear
Usually none. Some programs use padded suits for scenario drills.
Showing 25 to 48 of 138 schools
Verified Pro schools first
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Chapel Hill · Aikido, BJJ, FMA5.068 reviews
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Cary · Karate, Self Defense, Taekwondo5.068 reviews
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Apex · Self Defense5.066 reviews
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Kannapolis · BJJ, MMA, Muay Thai5.053 reviews
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Gibsonville · Boxing, BJJ, Kickboxing5.052 reviews
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Rocky Mount · BJJ, Kickboxing, MMA5.051 reviews
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Raleigh · Karate, Self Defense5.049 reviews
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Wake Forest · Boxing, Kickboxing, MMA5.048 reviews
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Jacksonville · BJJ, No-Gi, Self Defense5.044 reviews
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Hendersonville · Kickboxing, Krav Maga, Kung Fu5.043 reviews
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Hillsborough · BJJ, Self Defense5.043 reviews
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Holly Springs · Aikido, FMA, Self Defense5.041 reviews
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Concord · Karate, Self Defense, Taekwondo5.033 reviews
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Monroe · BJJ, Karate, Self Defense5.032 reviews
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Raleigh · Karate, Self Defense5.030 reviews
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Kannapolis · BJJ, MMA, No-Gi5.028 reviews
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Charlotte · Karate, Krav Maga, Self Defense5.025 reviews
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Apex · Self Defense5.025 reviews
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Mills River · Boxing, BJJ, Judo5.023 reviews
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Franklin · BJJ, Krav Maga, Muay Thai5.022 reviews
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Cornelius · Kung Fu, Self Defense, Taekwondo5.022 reviews
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Candler · Self Defense5.021 reviews
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Jacksonville · Aikido, BJJ, Judo5.021 reviews
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Apex · BJJ, FMA, Judo5.020 reviews
Self Defense by city
A page for each city with 3 or more Self Defense schools.
- Charlotte25
- Raleigh20
- Wilmington14
- Apex11
- Fayetteville9
- Cary8
- Concord8
- Mooresville8
- Asheville7
- Gastonia7
- Greensboro7
- Harrisburg5
- Hickory5
- Holly Springs5
- Jacksonville5
- Wake Forest5
- Winston-Salem5
- Burlington4
- Chapel Hill (Orange County)4
- Cornelius4
- Durham4
- High Point4
- Huntersville4
- Waxhaw4
- Chapel Hill3
- Denver3
- Indian Trail3
- Kannapolis3
- Kernersville3
- Mebane3
- Moyock3
- Southern Pines3
- Waynesville3
- Wilmington (Pender County)3
Other styles
Everything else taught across North Carolina.
- Brazilian Jiu Jitsu327
- Karate266
- Taekwondo244
- Boxing210
- MMA192
- Kickboxing180
- No-Gi Grappling174
- Muay Thai121
- Wrestling91
- Judo76
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