Self Defense in North Carolina
Practical courses: awareness, escapes and striking to get away. Every Self Defense school in North Carolina in one place: 309 schools across the state, with schedules and trial offers.
Kids
Good for kids
Good for
Practical skills fast, women's programs, seniors
Your first class
Comfortable clothes and sneakers. Awareness, breaking grabs and simple strikes, paced for total beginners.
Gear
Usually none. Some programs use padded suits for scenario drills.
Showing 217 to 240 of 309 schools
Verified Pro schools first
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Southern Pines · BJJ, FMA, Hapkido4.931 reviews
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Mooresville · Krav Maga, Self Defense, Taekwondo4.928 reviews
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Harrisburg · Karate, Krav Maga, Self Defense4.927 reviews
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Wilmington · Hapkido, MMA, Self Defense4.925 reviews
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Mooresville · Karate, Self Defense4.919 reviews
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Mount Airy · BJJ, Karate, Kickboxing4.918 reviews
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Apex · Karate, Self Defense, Taekwondo4.918 reviews
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Morehead City · BJJ, Kickboxing, Self Defense4.917 reviews
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Lexington · BJJ, Karate, No-Gi5.02 reviews
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Pilot Mountain · BJJ, Karate, Kickboxing5.02 reviews
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Southern Pines · Self Defense, Taekwondo5.02 reviews
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Fayetteville · Aikido, FMA, Kickboxing4.99 reviews
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Pittsboro · Self Defense4.98 reviews
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Greensboro · Boxing, BJJ, No-Gi5.01 review
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Asheboro · Aikido, Self Defense5.01 review
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Waxhaw · Self Defense5.01 review
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Charlotte · Self Defense, Tang Soo Do5.01 review
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Kings Mountain · Kickboxing, Self Defense5.01 review
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Burlington · Kickboxing, Self Defense5.01 review
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Louisburg · Self Defense5.01 review
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Holly Springs · Kung Fu, MMA, Self Defense5.01 review
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Mebane · BJJ, Karate, Kickboxing5.01 review
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Winston-Salem · Kickboxing, Krav Maga, Self Defense5.01 review
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Wilmington · Self Defense5.01 review
Self Defense by city
A page for each city with 3 or more Self Defense schools.
- Charlotte25
- Raleigh20
- Wilmington14
- Apex11
- Fayetteville9
- Cary8
- Concord8
- Mooresville8
- Asheville7
- Gastonia7
- Greensboro7
- Harrisburg5
- Hickory5
- Holly Springs5
- Jacksonville5
- Wake Forest5
- Winston-Salem5
- Burlington4
- Chapel Hill (Orange County)4
- Cornelius4
- Durham4
- High Point4
- Huntersville4
- Waxhaw4
- Chapel Hill3
- Denver3
- Indian Trail3
- Kannapolis3
- Kernersville3
- Mebane3
- Moyock3
- Southern Pines3
- Waynesville3
- Wilmington (Pender County)3
Other styles
Everything else taught across North Carolina.
- Brazilian Jiu Jitsu327
- Karate266
- Taekwondo244
- Boxing210
- MMA192
- Kickboxing180
- No-Gi Grappling174
- Muay Thai121
- Wrestling91
- Judo76
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