Self Defense in North Carolina
Practical courses: awareness, escapes and striking to get away. Every Self Defense school in North Carolina in one place: 130 schools across the state, with schedules and trial offers.
Kids
Good for kids
Good for
Practical skills fast, women's programs, seniors
Your first class
Comfortable clothes and sneakers. Awareness, breaking grabs and simple strikes, paced for total beginners.
Gear
Usually none. Some programs use padded suits for scenario drills.
Showing 1 to 24 of 130 schools
Verified Pro schools first
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Durham · BJJ, Krav Maga, Self Defense5.0571 reviews
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Garner (Wake County) · Karate, Krav Maga, MMA5.0267 reviews
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Wilmington · BJJ, MMA, No-Gi5.0238 reviews
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Raleigh · BJJ, Judo, Kickboxing5.0221 reviews
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Indian Trail · Boxing, BJJ, Kickboxing5.0216 reviews
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Mooresville · Boxing, BJJ, Kickboxing5.0196 reviews
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Fayetteville · BJJ, No-Gi, Self Defense5.0182 reviews
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Denver · BJJ, No-Gi, Self Defense5.0148 reviews
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Asheville · Boxing, BJJ, Kickboxing5.0149 reviews
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Concord · Self Defense, Taekwondo5.0137 reviews
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Chapel Hill (Durham County) · BJJ, Kickboxing, No-Gi5.0134 reviews
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Raleigh · BJJ, Hapkido, Judo5.0130 reviews
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Wake Forest · Self Defense, Taekwondo5.0130 reviews
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Mooresville · BJJ, No-Gi, Self Defense5.0128 reviews
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Mooresville · BJJ, MMA, No-Gi5.0128 reviews
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Cornelius · BJJ, MMA, Muay Thai5.0118 reviews
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Cary · Karate, Krav Maga, MMA5.0105 reviews
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Harrisburg · Hapkido, Kung Fu, Muay Thai5.0100 reviews
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Holly Springs · BJJ, No-Gi, Self Defense5.092 reviews
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Fayetteville · BJJ, Judo, MMA5.091 reviews
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Hendersonville · Boxing, BJJ, Judo5.081 reviews
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Wilmington · Karate, Self Defense, Taekwondo5.077 reviews
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Gibsonville · Hapkido, Self Defense, Taekwondo5.075 reviews
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Jacksonville · BJJ, No-Gi, Self Defense5.070 reviews
Self Defense by city
A page for each city with 3 or more Self Defense schools.
- Charlotte25
- Raleigh20
- Wilmington14
- Apex11
- Fayetteville9
- Cary8
- Concord8
- Mooresville8
- Asheville7
- Gastonia7
- Greensboro7
- Harrisburg5
- Hickory5
- Holly Springs5
- Jacksonville5
- Wake Forest5
- Winston-Salem5
- Burlington4
- Chapel Hill (Orange County)4
- Cornelius4
- Durham4
- High Point4
- Huntersville4
- Waxhaw4
- Chapel Hill3
- Denver3
- Indian Trail3
- Kannapolis3
- Kernersville3
- Mebane3
- Moyock3
- Southern Pines3
- Waynesville3
- Wilmington (Pender County)3
Other styles
Everything else taught across North Carolina.
- Brazilian Jiu Jitsu327
- Karate266
- Taekwondo244
- Boxing210
- MMA192
- Kickboxing180
- No-Gi Grappling174
- Muay Thai121
- Wrestling91
- Judo76
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