Brazilian Jiu Jitsu in Winston-Salem

6 Brazilian Jiu Jitsu schools in Winston-Salem, NC.

Kids

Great for kids

Good for

Fitness, real self defense, problem solvers

Your first class

Wear a T-shirt and shorts with no zippers. Expect a warm-up, a few techniques, then light rolling if you want it.

Gear

A gi after a few weeks. Mouthguard.

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