Self Defense in Burlington

1 Self Defense schools in Burlington, NC.

Kids

Good for kids

Good for

Practical skills fast, women's programs, seniors

Your first class

Comfortable clothes and sneakers. Awareness, breaking grabs and simple strikes, paced for total beginners.

Gear

Usually none. Some programs use padded suits for scenario drills.

All Burlington 19 Self Defense 4 BJJ 3 Karate 3 Tang Soo Do 3 Wrestling 3 Free trial Kids classes
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