Self Defense in Apex

8 Self Defense schools in Apex, NC.

Kids

Good for kids

Good for

Practical skills fast, women's programs, seniors

Your first class

Comfortable clothes and sneakers. Awareness, breaking grabs and simple strikes, paced for total beginners.

Gear

Usually none. Some programs use padded suits for scenario drills.

All Apex 30 Self Defense 11 No-Gi 8 Boxing 7 Kickboxing 7 BJJ 6 Taekwondo 6 Free trial Kids classes
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